Judy Redington, LCSW, ACSW
For more than 25 years, I have had the privilege of helping clients in the Dallas area as they overcome challenges and build stronger and more satisfying lives.
I work exclusively with adolescents and adults offering individuals, couples and family counseling. My approach is to help each client identify and define their own personal goals for their life. I then support them on a journey of self reflection and understanding of how past experiences affect them still today. My goal is to help each client learn how they can adopt new skills and behaviors that empower them to overcome the obstacles and challenges that hold them back from living their best life.
Areas of Focus
My years of experience make me uniquely qualified to help clients with a broad range of issues. I understand that many clients may be facing multiple issues and need a comprehensive approach to address their situation.
Individuals
Work one-on-one helping individuals as they face a wide range of issues including:
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Depression
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Anxiety
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Grief and Loss
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OCD
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Trauma
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Personality Disorders
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Substance Abuse
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Other Addictions such as spending, gambling, pornography and more
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Sexual issues
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Issues related to aging
Couples
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Relationship therapy for couples at many stages of life - married, engaged, or living together
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Sexual issues and changing sexual relationships over time
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Communication skills
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Understanding changing needs and expectations as partners age
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Provide resolution strategies for couples in conflict and help them examine both internal and external factors that may impact them as an individual or a couple.
Adolescents
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Adolescents coping with peer pressure, underperformance in school, and impulsivity
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Education on consequences of drug and/or alcohol use
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Provide counsel on sexuality and exploring what it means to them
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Support the individual in the exploration of their personal goals and challenges as they mature
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Help to deal with traumatic events such as divorce, death, a parent's remarriage and other events
Family Counseling
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Help family members develop effective communication skills and promote open, non-judgmental dialogue
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Explore the differences in family members' personalities as well as the misperceptions of one another that hinder problem solving
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Support establishing appropriate family expectations, rules and boundaries
Contact Us
To learn more or schedule an appointment, please call 972.233.5277
“Self-reflection is necessary to dig beneath our own layers and visit the inner crevices of our heart and mind to develop an understanding of life.”
– Unknown
We are pleased to be in network with the following insurance carriers:
