Judy Redington, LCSW, ACSW

For more than 25 years, I have had the privilege of helping clients in the Dallas area as they overcome challenges and build stronger and more satisfying lives.

I work exclusively with adolescents and adults offering individuals, couples and family counseling. My approach is to help each client identify and define their own personal goals for their life. I then support them on a journey of self reflection and understanding of how past experiences affect them still today. My goal is to help each client learn how they can adopt new skills and behaviors that empower them to overcome the obstacles and challenges that hold them back from living their best life.

Areas of Focus

My years of experience make me uniquely qualified to help clients with a broad range of issues. I understand that many clients may be facing multiple issues and need a comprehensive approach to address their situation.

Individuals

Work one-on-one helping individuals as they face a wide range of issues including:

Depression
Anxiety
Grief and Loss
OCD
Trauma
Personality Disorders
Substance Abuse
Other Addictions such as spending, gambling, pornography and more
Sexual issues
Issues related to aging

Couples

Relationship therapy for couples at many stages of life - married, engaged, or living together
Sexual issues and changing sexual relationships over time
Communication skills
Understanding changing needs and expectations as partners age
Provide support for LGBTQ couples helping them in their relationship as well as dealing with external factors that may impact them as a couple or as an individual.

Adolescents

Adolescents coping with peer pressure, underperformance in school, and impulsivity
Education on consequences of drug and/or alcohol use
Provide counsel on sexuality and exploring what it means to them
Support the individual in the exploration of their personal goals and challenges as they mature
Help to deal with traumatic events such as divorce, death, a parent's remarriage and other events

Family Counseling

Help family members develop effective communication skills and promote open, non-judgmental dialogue
Explore the differences in family members' personalities as well as the misperceptions of one another that hinder problem solving
Support establishing appropriate family expectations, rules and boundaries

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Contact Us

To learn more or schedule an appointment, please call 972.233.5277

“Self-reflection is necessary to dig beneath our own layers and visit the inner crevices of our heart and mind to develop an understanding of life.”

– Unknown